Encyclopédie du basket

Le Basket Complet
Hub de Connaissances

Parcourez 67 concepts de basket-ball répartis en 10 catégories de compétences — du pick & roll à la défense de zone. Chaque concept renvoie à une page dédiée avec analyses tactiques, conseils de coaching et concepts associés.

67 of 67

Dribble

Mouvements de dribble, combinaisons et gestion sous pression

4 concepts
Voir tout

Tir

Mécanique de tir, catch-and-shoot, step-back et tir à trois points

1 concept
Voir tout

Pick & Roll

Écrans porteurs, rolls, pops, slips et actions DHO

5 concepts
Voir tout

QI Basket

Vision du jeu, prise de décision, analyse vidéo et lectures situationnelles

41 concepts
Voir tout

Back Cut

QI Basket

An offensive cut toward the basket made when a defender denies the passing lane, taking advantage of the overp

Voir le concept

Ball Reception

QI Basket

Ball reception is the moment a player catches a pass. Good reception means positioning correctly, receiving in

Voir le concept

Ball Screen Defense

QI Basket

Ball screen defense encompasses various strategies to defend pick-and-roll actions, including going over/under

Voir le concept

Basketball IQ

QI Basket

The ability to read and react to game situations, make correct decisions under pressure, and understand offens

Voir le concept

Catch and Shoot

QI Basket

El catch and shoot es la acción de recibir el balón y tirar de inmediato sin bote previo. Requiere preparación

Voir le concept

Close-Out

QI Basket

The technique used by a defender to quickly close distance to an open shooter, contesting their shot while con

Voir le concept

Closeout

QI Basket

The closeout is the defensive movement where a player sprints toward a ball handler to close the shooting wind

Voir le concept

Closeouts

QI Basket

Closeouts are defensive movements where a help defender quickly approaches an offensive player to contest a po

Voir le concept

Corner Three

QI Basket

The three-point shot taken from the corner of the court — statistically the highest-value shot in basketball p

Voir le concept

Decision Making

QI Basket

Decision making in basketball is the ability to read the game situation and choose the most effective action i

Voir le concept

Defensive Slide

QI Basket

The lateral footwork technique used to stay in front of a ball handler, moving horizontally without crossing t

Voir le concept

Drive and Kick

QI Basket

An offensive action where a player drives to the basket to collapse the defense, then passes out to open shoot

Voir le concept

Driving

QI Basket

La penetración o drive es el movimiento ofensivo en el que el jugador ataca el aro con el bote. Puede surgir d

Voir le concept

Drop Coverage

QI Basket

Drop coverage is a pick-and-roll defensive scheme where the big man drops below the level of the screen to pro

Voir le concept

Drop Coverage

QI Basket

A ball screen coverage where the big drops back toward the paint instead of hedging, protecting the rim and da

Voir le concept

Drop Step

QI Basket

A post move where the player spins into the lane using one foot as a pivot while the other steps (drops) towar

Voir le concept

Fast Break

QI Basket

Fast break offense focuses on scoring quickly in transition before the defense can set up. It emphasizes outle

Voir le concept

Floor Spacing

QI Basket

The strategic positioning of offensive players to create driving lanes, passing windows, and open shot opportu

Voir le concept

Handoff Actions

QI Basket

Handoff actions are offensive plays where one player hands the ball to a teammate, often creating screening ac

Voir le concept

Hard Closeout

QI Basket

Un hard closeout es una variante agresiva del closeout donde el defensor corre a máxima velocidad hacia el tir

Voir le concept

Help Defense

QI Basket

Help defense is a defensive principle where players away from the ball rotate to stop dribble penetration or c

Voir le concept

Ice Coverage

QI Basket

A ball screen coverage where the on-ball defender forces the ball handler away from the screen, preventing the

Voir le concept

Jab Step

QI Basket

A short, quick step with the non-pivot foot used to probe the defender's reaction and create space for a shot,

Voir le concept

Off-Ball Movement

QI Basket

Off-ball movement describes the actions of players who do not have the basketball. Cuts, screens, and relocati

Voir le concept

Passing

QI Basket

The skill of delivering the ball to a teammate in a position to be received and acted on, including chest pass

Voir le concept

Perimeter Play

QI Basket

Perimeter play encompasses all offensive and defensive actions that occur outside the paint: shots, drives, pa

Voir le concept

Pick and Roll

QI Basket

The pick and roll is one of the most fundamental two-man actions in basketball. A screener sets a screen for t

Voir le concept

Post Play

QI Basket

Post play involves offensive and defensive actions in the low post area near the basket. It includes post move

Voir le concept

Rebounding

QI Basket

The skill and strategy of securing possession of the ball after a missed shot, including both offensive and de

Voir le concept

Screen Navigation

QI Basket

Screen navigation refers to offensive techniques for using screens effectively, including proper angles, timin

Voir le concept

Shooting Mechanics

QI Basket

The technical components of an effective basketball shot: grip, stance, alignment, release point, arc, and fol

Voir le concept

Shot Selection

QI Basket

The decision-making process of choosing when and from where to shoot based on shot quality, game situation, an

Voir le concept

Spacing

QI Basket

Spacing refers to the offensive positioning of players on the court to stretch the defense and create driving

Voir le concept

Switch Defense

QI Basket

Switch defense is a defensive strategy where defenders exchange assignments when facing screens, rather than f

Voir le concept

Transition Defense

QI Basket

The principles and responsibilities players follow to get back and protect the basket when the opponent has an

Voir le concept

Transition Offense

QI Basket

Transition offense refers to attacking the basket quickly after a defensive rebound or turnover before the opp

Voir le concept

Triple Threat Position

QI Basket

The offensive stance from which a player can immediately shoot, pass, or dribble — posing three simultaneous t

Voir le concept

UCLA Cut

QI Basket

A cut action where the ball handler passes to a high post and immediately cuts off the big for a layup, named

Voir le concept

Weak Side

QI Basket

The weak side refers to the side of the court opposite the ball. Weak-side players must be ready to cut, reloc

Voir le concept

Weak-Side Awareness

QI Basket

The ability to read and react to off-ball situations on the weak side of the court, both offensively (cutting,

Voir le concept

Zone Defense

QI Basket

Zone defense is a defensive scheme where players guard areas of the court rather than specific opponents. Comm

Voir le concept

Approfondissez n’importe quel concept

Chaque page de concept inclut des analyses tactiques, des conseils de coaching et des relations entre concepts — tout est conçu pour améliorer le QI basket, du débutant à l’expert.

Prêt à améliorer votre jeu ?

Commencez gratuitement. Entraînez-vous mieux.

12 unités structurées · Coach IA · Sans carte bancaire