Foundation → Intermediate15 ModulesComing Soon

Unit 01 · Course 04

Change of Speed — Explode After the Defender Hesitates

Master Gear-change dribble and first step through 15 progressive modules — from fundamentals and drills to NBA film study and game-ready decisions.

All 15 Modules

Full module-by-module breakdown of this course

01

Introduction

Why Speed Variation Is the Most Underused Tool

PRO
02

Fundamentals

Fundamentals of the Gear-Change Dribble

PRO
03

Footwork

Footwork — The Explosive First Step

PRO
04

Ball Handling

Ball Handling — Hesitation Dribble Mechanics

PRO
05

Reading the Defense

Reading the Moment the Defender Hesitates

PRO
06

Drill 1

Drill: Hesitation Dribble in Place

PRO
07

Drill 2

Drill: Hesitation Into Drive vs. Cone/Passive Defender

PRO
08

Drill 3

Drill: Live 1v1 Hesitation Attack

PRO
09

Common Mistakes

Common Mistakes with the Hesitation Move

PRO
10

Game Situations

Game Situations — Using the Gear Change in Real Scenarios

PRO
11

NBA Reference

NBA Reference — Kyrie Irving, James Harden on Speed Changes

PRO
12

Progression

Progression — Speed Change Into Finishing Moves

PRO
13

Advanced Variation

Advanced: Double Hesitation and Direction Change

PRO
14

Decision Making

Decision — Hesitation vs. Crossover vs. Straight Drive

PRO
15

Review & Assessment

Review — Change of Speed Mastery Checklist

PRO

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