Jedinica 09Jedinica 09 — Skokovi i Fizikalnost
Master the glass — box-out techniques, offensive rebounding reads, outlet positioning, using physicality legally, absorbing contact on drives, and making rebounding a consistent competitive weapon.
12
Courses
180
Total Modules
0
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Nastavni Plan
12 Tečajeva u Ovoj Jedinici
Tečaj 01: Box-Out Fundamentals
Positioning to win every rebound
Tečaj 02: Defensive Rebounding — Perimeter Players
Small player rebounding technique
Tečaj 03: Offensive Rebounding — Crashing the Glass
Getting position for second chances
Tečaj 04: Reading the Shot Arc
Anticipating where the ball will go
Tečaj 05: Long Rebounds vs. Short Rebounds
Positioning for different shot types
Tečaj 06: Tipping and Putbacks
Second-chance scoring technique
Tečaj 07: Rebounding in Traffic
Securing the ball when it\
Tečaj 08: Outlet to Fast Break
Converting the rebound into offense
Tečaj 09: Physicality Without Fouling
Playing hard and staying on the court
Tečaj 10: Screen and Roll — Setting Solid Screens
Legal physicality in the screen game
Tečaj 11: Absorbing Contact on Drives
Drawing fouls while finishing
Tečaj 12: Rebounding Decision Flow
Crash, track, or release for defense
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